Mountain Valley Refuge

Homemade Natural Living

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Archives for March 2022

Amazing Dandelion Leaf and Root Tea Benefits (+ Recipe)

A cup of dandelion leaf tea a day can keep your doctor far away. The dandelion plant boasts of holding many vitamins including Vitamin K, Iron, Calcium and more!! So listen up gardeners, tea lovers, and everyone who can spot a dandelion plant – basically everyone because this plant grow like a weed everywhere in…

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Hurry, 10 Seeds to Start in March

This is a special month for me! Not only because I was born in the month of March, but because this is the month when we begin the majority of our seeds for the summer garden. Today, I’ll be sharing with you which seeds to start in March. With each of these “seeds to plant…

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Why Sourdough bread is healthier and much better for you

Time is the main reason why sourdough bread is healthier and much better for you. We should be cautious anytime we hear quick and easy. We’ve all heard the saying: “good things take time” and it’s true for bread also! The levain (sourdough) activates your bread mix and breaks down the grains in the flour,…

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Howdy!

couple by the ocean

Welcome to the life of figuring things out from the perspective of a young married couple.

Our dream is to make the day to day needs of living our own responsibility.

We want to reap the benefits of acquiring new skills, eating rich-tasting foods, thinking up solutions and experience the accomplishment of doing things ourself.

Read the stories we record, and we hope that you leave with inspiration.

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Hello, I’m Natasha!

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