Mountain Valley Refuge

Homemade Natural Living

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Easy Fruit Roll Up Recipe with Pamona’s Pectin

Pamona’s Pectin is the secret ingredient to this fruit roll up recipe, because it is what gives it the mailability to roll up and act like fruit leather. Get the recipe and directions for how you can make this with any fruit in this post. Fruit Strips We rarely keep candy in the house because…

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Never buy hummus again, 3 ingredients to make your own

Once you know that it only takes 3 ingredients to make your own hummus, you will simply never never buy it again. I’ve always seen hummus as a very unattractive dip. Before I tasted it, I thought it would tasty like dirt. Much to my surprise, it was an elegant spread that danced well to…

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Sourdough discard crackers is on a new level

Sourdough discard crackers is our new go to snack replacement for chips.
Mix butter, salt, and pepper together with the sourdough discard. Spread the mix onto a flat cookie sheet and scatter sesame seeds on top (I like to add chia seeds also). Bake the spread in oven until crispy, and enjoy! Soon, you will be making this recipe weekly to keep your snack drawer stocked.

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Howdy!

couple by the ocean

Welcome to the life of figuring things out from the perspective of a young married couple.

Our dream is to make the day to day needs of living our own responsibility.

We want to reap the benefits of acquiring new skills, eating rich-tasting foods, thinking up solutions and experience the accomplishment of doing things ourself.

Read the stories we record, and we hope that you leave with inspiration.

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