The Best Tea for Colds and Sore Throats
When the cold bug invites himself over, make a large batch of this tea cocktail and serve it up. This tea has stood the test of sickness to prevent and soothe colds, coughs and sore throats.
Equipment
- Jar
- Large pot
- Tea bag
- Knife
Ingredients
- 4 L Water
- 4 tsp Rooibos tea
- 2 tsp Liquorice root
- 2 tsp Marshmallow root
- 2 Lemons
- 200 g Ginger
- 4 tbsp Honey
Instructions
- Fill a large pot with water and bring it to a boil on your stove
- Add tea ingredients to a tea bag including rooibos liquorice and marshmallow root
- Steep tea in the water lightly boiling
- Add honey and stir into tea
- Slice lemons and ginger, then add them into your jar
- Pour 1/3 of the tea mix into the jar to acclimatize the jar
- After a minute or so, add the rest of the tea
- Stir the mix and seal the jar
- Store in the fridge or consume in a few days