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Sourdough Recipe Whole Wheat Bread(Fresh Milled)
A sourdough recipe whole wheat made – with only salt, water and sourdough. The ancient method of freshly milled flour had a great purpose – nutrition! I believe God made a grain kernel packed with the nutrients we need for life. Eating baked goods (and bread in this case) with…
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Critic Pleasing Beef Liver Pate
Beef liver has been catching a lot of attention and for good reason. It is very nutritious! And at the right time (meaning not all the time), it can be both beneficial to your palate and overall nutrition. Let’s dig in to how you can make the best beef liver…
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Lemon Balm Tincture to Preserve the Abundant Plant
One of latest ventures has been in the art of folk medicines. That’s a fancy phrase, but all it means is learning about herbs. For me, that includes growing them in our garden and sometimes foraging them myself. I have been making teas with many herbs, but more recently started…



