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Whole Roasted Butternut Squash in the Oven
Butternut squash has so many positives! Not only tastes good, it is quick to make in the oven and eating it is like taking a handful of vitamins with your meal. In this post I’ll share with you how we grew our own vine-y plant of butternut squash, its health…
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The Best Tea for Pregnancy: Nettle, Raspberry & Peppermint
Herbal Teas in Pregnancy There is a load of foods we should and shouldn’t consume during a pregnancy. The internet is full of studies, scholarly articles, opinions and marketing. It can be challenging to navigate what is the truth. Some studies have variables that produce outcomes that may seem to…
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The Secret to a Creamy Mushroom Risotto + the Recipe
Risotto is a very tasty way to make rice (arborio rice or sushi rice, which has a thicker kernel). The flavour of risotto comes from a good quality broth, and the secret to the creaminess is stirring the broth into the rice one cup at a time and stirring constantly.…
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