Skip to content

Join the mission to feed families as healthy possible for as cheap as possible!

GRAB MY FREE GARDEN PLAN BOOKLET
  • Home
  • About
  • GardenExpand
    • Fall Garden
    • Garden Indoor
    • Garden Planning
    • Herbs
    • Spring Garden
    • Summer Garden
    • Winter Garden
  • KitchenExpand
    • Baking
    • Dessert
    • Drinks
    • Meals
    • Preserving
    • Snacks
    • Soup
  • HealthExpand
    • Herbs
    • Other Foods
    • Tea
  • CampingExpand
    • Camping Checklists
    • Camping Food
    • Camping Tips
  • Shop Our Favs
YouTube Facebook Instagram Pinterest
mountain valley refuge logo long
GRAB MY FREE GARDEN PLAN BOOKLET
mountain valley refuge logo long
Facebook X Instagram
  • 8 ways to rearrange your living room for a better life

    8 ways to rearrange your living room for a better life

    Have you ever felt the blissful feeling of opening your eyes on a sunny morning and staring into a new space? Sometimes, our living spaces needs re-arrangement to give it a boost. When furniture placements stay the same for decades, our brains form habits around our stuff. Take these 8…

    Read More: 8 ways to rearrange your living room for a better life
  • Garden Plan 103: Map the best vibrant productive garden

    Garden Plan 103: Map the best vibrant productive garden

    When you sit down to do a garden map, planning is key. There are a few very important things to consider. Planning the map is knowing how much to plant which is the most important part for me to avoid waste. The space you have, the crops you want to…

    Read More: Garden Plan 103: Map the best vibrant productive garden
  • How to sow the best winter garden

    How to sow the best winter garden

    Sowing seeds in winter is a practice believed to make seeds come up earlier and hardier. The idea comes from the basis that seeds inherently knows when is the right time to germinate and sowing the seeds in a container, making a mock greenhouse, the germinating process is speeded up.…

    Read More: How to sow the best winter garden
←
1 … 24 25 26 27 28 … 34
→

Meet Natasha

woman with long brown hair and wearing a hat

I started caring about food as a newlywed, while I was learning to make delicious meals for my husband. Since then, that curiosity developed into a small farm in my backyard and a well-sourced pantry to make the healthiest food I can for my people. And making beautiful things around my while I'm at it 🙂

Learn More
  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Join our newsletter

Featured Posts

taking out pumpkin cookies in the oven

Easy & Healthy Pumpkin Cookies with Sourdough and Chocolate Chips

woman making all natural wrath on living room floor

Make Your Own Natural Wreath with these DIY Wreath Ideas

woman scooping basil into ice cubes with olive oil to preserve frozen

Can you Freeze Basil to keep it fresh? Yes! In fact, it’s Best!

Browse by Category

GARDEN FOOD TRAVEL

Join the Newsletter

  • Facebook
  • Instagram
  • Pinterest
  • TikTok

Browse by Category

Food Garden TRavel

We hold the right to a strict privacy policy.

© 2026 Mountain Valley Refuge • WordPress Theme by Restored316

  • Home
  • About
  • Garden
    • Fall Garden
    • Garden Indoor
    • Garden Planning
    • Herbs
    • Spring Garden
    • Summer Garden
    • Winter Garden
  • Kitchen
    • Baking
    • Dessert
    • Drinks
    • Meals
    • Preserving
    • Snacks
    • Soup
  • Health
    • Herbs
    • Other Foods
    • Tea
  • Camping
    • Camping Checklists
    • Camping Food
    • Camping Tips
  • Shop Our Favs
Search