Blog - Mountain Valley Refuge

woman mixing sourdough recipe whole wheat in fall kitchen

Kitchen

Sourdough Recipe Whole Wheat Bread(Fresh Milled)

woman holding beef liver on a cutting board in kitchen

Kitchen | Meals

Critic Pleasing Beef Liver Pate

straining lemon balm leaves from a jar into a bowl

Kitchen

Lemon Balm Tincture to Preserve the Abundant Plant

woman opening sore throat tea jar

Drinks | Kitchen | Tea

Sore Throat Tea

young family travelling with a baby on a plane smiling in seats

Travel

Travelling with a Baby

camping family of three sitting in forest

Camping | Camping Tips

Camping with a Baby

using essential oils for all natural mosquito repellent

Camping | Camping Food | Camping Tips | Travel

All Natural Mosquito Repellent

woman cutting big roast in chunks for canning in jars

Kitchen | Preserving

Steps for Canning Beef Roast in a Pressure Canner

rhubarb cordial recipe

Drinks | Kitchen

Hands Down the Best Rhubarb Cordial Recipe

canning bone broth and adding lids and rims to jars

Kitchen | Preserving

EASY Pressure Canning Bone Broth to be Shelf Stable